Okay, one more article and then off to swim in the Mediterranean Sea for a bit.
I think we have hit the lowest temps now, as it is the second afternoon of May, and the effects of the freezing water are absolutely therapeutic for me.
I feel a lot more focused after doing the ten minutes in the freezing sea, and I also feel more energetic and happier from doing them. I’m not sure how it all works, but something is going on with my blood chemistry when I take these freezing water dips each afternoon. Heating myself up with a sizzling water boiler induced bath is critical as soon as I come condo because my body is absolutely freezing at that point. There are not several others who do this freezing dip during the wintertime, and I understand why because it is not a comfortable feeling at all. My Heating and Air Conditioning specialist acquaintance has been doing these dips since he started laboring for the heating dealer about ten years ago. He looks absolutely young for his age and hasn’t had a freezing in ten years since starting the dips. I toil with him doing air duct repair tasks and furnace updates, and for a 75 year old man he has an big amount of energy. I will keep doing them for as long as I feel they are helping my body, and hopefully I can stay young like my Heating and Air Conditioning tech acquaintance when I am the same age as him. I’m grateful for my tankless sizzling water furnace for keeping my baths so nice and hot.